https://www.youtube.com/watch?v=ijEsEYHPz2Q If you’re going to use OTM, keep your work periods short - or on the short side, unless you're doing GLYCOLYTIC PEAKING for a…
https://www.youtube.com/watch?v=ijEsEYHPz2Q If you’re going to use OTM, keep your work periods short - or on the short side, unless you're doing GLYCOLYTIC PEAKING for a…