Skip to main content

Kettlebell Workouts

Learn the secrets to getting the fastest results possible with kettlebell training.
by Geoff Neupert

Choose your membership

I’ve been in the fitness industry since 1993, with a short hiatus between 2018 and 2019.

I’ve had the good fortune to do the following:

    Travel the world teaching people kettlebell training, Olympic Lifting, and how to overcome movement issues – in a phrase – teach people to get a lot stronger…

    Author books on getting physically stronger and more muscular…

    Develop popular workout programs for people to get stronger, more muscular, and leaner…

    Write articles about, you guessed it – getting stronger, more muscular, leaner, and moving without restrictions…

    Qualify for the National Championships and win a state championship in the sport of Olympic Weightlifting…

    Run my own personal training businesses…

    Perform well over 25,000 one-on-one personal training sessions and work with all kinds of folks including grandmothers, middle, high school, college, and pro athletes, and even military special operators…

    Work as a Division 1 Strength & Conditioning Coach at Rutgers University…

    Be a thought leader in the “kettlebell industry” as a Master Instructor with the Russian Kettlebell Challenge certification program and then StrongFirst…

    Rehab my own major hip, knee, and lower back injuries and be physically more capable than I was in my late teens and early 20s…

I think that’s about it – or at least all I want to talk about right now.