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No Pain No Gain is A LIE! Especially if you are over 40. Here's why...

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https://www.youtube.com/watch?v=iLLZFQvaDaQ (Opens in a new window)

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)

Date August 23, 2024

Topic Kettlebell Workouts

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She had to call 9-1-1 to get off the...

https://www.youtube.com/watch?v=kbcRYET-upc LEVEL 1 - Get Back On The Wagon https://salutis.kartra.com/page/SWING-HARD-2 LEVEL 2- Get Rid of Fat Without Dieting …

August 23, 2024

Stair step your goals using these interim benchmarks, until you get…

https://www.youtube.com/watch?v=mKR2sG6xejU Learn More on My Following YouTube Channel: https://www.youtube.com/@GeoffNeupert/videos

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