Why do I recommend "Recomposition Training"?
https://www.youtube.com/watch?v=B2GH0CGs0_s (Opens in a new window)
Why is this my recommendation?
Simple.
It’s less energetically demanding and time consuming than focusing on “getting ripped” or “getting jacked.”
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Date
March 27, 2024
Topic
Kettlebell Workouts
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