Here’s how my client lost 10 pounds (4.5kg) last week
https://www.youtube.com/watch?v=5_YxgpINAik (Opens in a new window)
The reason most people fail is because most “diets” are either:
[a] Overly complicated
[b] Overly restrictive
Or -
[c] Both [a] and [b]
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos (Opens in a new window)
Date
October 4, 2023
Topic
Kettlebell Workouts
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