If you find yourself suffering from “Shiny Object Syndrome, do this
https://www.youtube.com/watch?v=nrBIMYv1TMk (Opens in a new window)
If you’re struggling to consistently work out, you’ll probably find this helpful, especially if you find yourself suffering from “Shiny Object Syndrome” and hopping from program to program, without anything to show for it except little to no measurable results and feeling like a failure.
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos (Opens in a new window)
Date
August 12, 2023
Topic
Kettlebell Workouts
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