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To train for Power Endurance (the ability to be repeatedly explosive for longer periods of time)

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https://www.youtube.com/watch?v=mZ8B-KlVOHs (Si apre in una nuova finestra)

To train for Power Endurance (the ability to be repeatedly explosive for longer periods of time), use either:

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)
Data 24/01/2024
Argomento Kettlebell Workouts
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