To train for Strength Endurance
https://www.youtube.com/watch?v=SWo3UoCF3Gs (Si apre in una nuova finestra)
To train for Strength Endurance (the ability to produce the appropriate amount of force over a given period of time, without succumbing to fatigue)
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)
Data
25/01/2024
Argomento
Kettlebell Workouts
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