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Lift Heavy (For You) - 3 Steps to Lose fat AND Get Stronger with Kettlebells

https://www.youtube.com/watch?v=I8oeJH4nddE (Opens in a new window)

3 Steps to Stripping off body fat AND Getting Stronger at the same time using kettlebells

STEP 1: Lift Heavy (For You).

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)

Topic Kettlebell Workouts

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