Lift As Explosively As Possible - 3 Steps to Lose fat AND Get Stronger with Kettlebells
https://www.youtube.com/watch?v=bFbhBONvBNA (Opens in a new window)
3 Steps to Stripping off body fat AND Getting Stronger at the same time using kettlebells
STEP 2: Lift As Explosively As Possible.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Date
July 12, 2024
Topic
Kettlebell Workouts
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