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LEVEL 3 workouts and programs train you for the following (PART 3)

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https://www.youtube.com/watch?v=LKDE9tbLUJM (Opens in a new window)

LEVEL 3 workouts and programs train you for the following:

Reforge your physique - they burn fat, and build muscle, without pumping out multiple reps of multiple exercises for each bodypart or spending hours on a treadmill in the “fat-burning zone”.

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Date December 21, 2023
Topic Kettlebell Workouts
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