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Hybrid Kettlebell Programs

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https://www.youtube.com/watch?v=LWn2_W-hK64 (Opens in a new window)

You know, KBs PLUS other modalities (a.k.a. "Hybrid KB Programs"):

[+] Running / Rucking / Walking

[+] Bodyweight

[+] “Cardio”

[+] Barbell work

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Date January 29, 2024
Topic Kettlebell Workouts
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