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What makes a "Good" Kettlebell Workout?

https://www.youtube.com/watch?v=3Z6c7au9As0 (Opens in a new window)

At the bare bones basics, a “good workout”...

1️. Gets done.

2️. Is short enough to not take time away from my family.

3️. Has “enough” of the “right” things in it to keep me measuring progress - somewhere

And did I mention this already?

It -

4️. GETS DONE.

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Topic Kettlebell Workouts

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