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Here’s how my client lost 10 pounds (4.5kg) last week

https://www.youtube.com/watch?v=5_YxgpINAik (Opens in a new window)

The reason most people fail is because most “diets” are either:

[a] Overly complicated

[b] Overly restrictive

Or -

[c] Both [a] and [b]

Learn More on My Following YouTube Channel:

https://www.youtube.com/user/GeoffNeupert/videos (Opens in a new window)
Topic Kettlebell Workouts

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