LEVEL 5: Power, power-endurance, and strength-endurance training with LEVEL 4 exercises
https://www.youtube.com/watch?v=S_kpl8_WiMk (Opens in a new window)
LEVEL 5: Power, power-endurance, and strength-endurance training with LEVEL 4 exercises (the ability to maintain form in the face of fatigue)
Level 5 programming develops and refines an “Iron Will,” along with high performance outputs, that make every day living and activities effortless.
Level 5 programming breeds confidence, so you feel like you can fight a grizzly bear with your bare hands.
And Level 5 programming makes your body start to look like it’s carved from granite, garnering extra attention from your spouse, or significant other, and even your co-workers.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Date
December 8, 2023
Topic
Kettlebell Workouts
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