This Kettlebell Programming Style yields 50% GREATER results
https://www.youtube.com/watch?v=WeG_l-I0Q8g (Opens in a new window)
This Kettlebell Programming Style yields 50% GREATER results than the traditional "Go Hard or Go Home all the time" approach.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Date
May 22, 2024
Topic
Kettlebell Workouts
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