“I want to get as big and strong and powerful and lean as possible” is the WRONG goal.
https://www.youtube.com/watch?v=IAHzz9-Frvo (Opens in a new window)
“I want to get as big and strong and powerful and lean as possible” is the WRONG goal.
Why?
Too vague.
And that’s because your goal has to be MEASURED.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Date
September 20, 2024
Topic
Kettlebell Workouts
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