What makes a "Good" Kettlebell Workout?
https://www.youtube.com/watch?v=3Z6c7au9As0 (S'ouvre dans une nouvelle fenêtre)
At the bare bones basics, a “good workout”...
1️. Gets done.
2️. Is short enough to not take time away from my family.
3️. Has “enough” of the “right” things in it to keep me measuring progress - somewhere
And did I mention this already?
It -
4️. GETS DONE.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (S'ouvre dans une nouvelle fenêtre)
Date
14/02/2024
Sujet
Kettlebell Workouts
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