I spent the better part of my 30s - from age 32 to age 38, rehabbing injuries
https://www.youtube.com/watch?v=c0Ddt0ECW4k (Opens in a new window)
I spent the better part of my 30s - from age 32 to age 38, rehabbing injuries and incessantly modifying my workouts to work around pain and dysfunction.
6 (SIX!) years is a LONG time!
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Date
January 5, 2024
Topic
Kettlebell Workouts
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