The reason most people fail is because most “diets” are either:
https://www.youtube.com/watch?v=ImblzbrCFDw (Opens in a new window)
The reason most people fail is because most “diets” are either:
[a] Overly complicated
[b] Overly restrictive
Or -
[c] Both [a] and [b]
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Date
April 1, 2024
Topic
Kettlebell Workouts
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