Exercises you can do (pain free) to tell if whether or not you need mobility work
https://www.youtube.com/watch?v=7Geortj3gPU (Opens in a new window)
Examples of exercises you can already do (pain free of course) to tell if whether or not you need mobility work.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Opens in a new window)
Date
June 10, 2024
Topic
Kettlebell Workouts
0 comments
Would you like to be the first to write a comment?
Become a member of Kettlebell Workouts and start the conversation.
