How To Avoid Getting Injured When Doing Double Kettlebell Training
https://www.youtube.com/shorts/sROkBlJ-8eU (Abre numa nova janela)
Let’s talk about something really unpopular today: LEVEL 4 Kettlebell workout woes.
I can’t tell you how many emails and forum posts I’ve read over the last few months from guys who’ve hurt themselves doing double KB training.
Why does this keep happening?
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos (Abre numa nova janela)
Data
26/06/2023
Tópico
Kettlebell Workouts
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