To train for Strength Endurance
https://www.youtube.com/watch?v=SWo3UoCF3Gs (Abre numa nova janela)
To train for Strength Endurance (the ability to produce the appropriate amount of force over a given period of time, without succumbing to fatigue)
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Abre numa nova janela)
Data
25/01/2024
Tópico
Kettlebell Workouts
0 comentários
Gostaria de ser o primeiro a escrever um comentário?
Torne-se membro de Kettlebell Workouts e comece a conversa.
