If you find yourself suffering from “Shiny Object Syndrome, do this
https://www.youtube.com/watch?v=nrBIMYv1TMk (Abre numa nova janela)
If you’re struggling to consistently work out, you’ll probably find this helpful, especially if you find yourself suffering from “Shiny Object Syndrome” and hopping from program to program, without anything to show for it except little to no measurable results and feeling like a failure.
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos (Abre numa nova janela)
Data
12/08/2023
Tópico
Kettlebell Workouts
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