Where do Hybrid Kettlebell Workouts fit into the 5 LEVELS?
https://www.youtube.com/watch?v=ut21Szhq7HI (Abre numa nova janela)
[+] Running / Rucking / Walking
[+] Bodyweight
[+] “Cardio”
[+] Barbell work
Where do these fit into the 5 LEVELS?
How do YOU fit them in if you wanted to?
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Abre numa nova janela)
Data
29/01/2024
Tópico
Kettlebell Workouts
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