10 Common (and Not-So-Common) Kettlebell Programming Structures: (#1-5)
https://www.youtube.com/watch?v=r0_sHNc3t8E (Si apre in una nuova finestra)
And yes, that’s a lot, and a lot to choose from.
(No wonder people get confused, eh?)
And yes, all of them work.
And all of them fail, at some point.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)
Data
07/10/2024
Argomento
Kettlebell Workouts
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