Most of my Kettlebell Programs are 20 to 30 minutes long
https://www.youtube.com/watch?v=9tou8acBBkA (Si apre in una nuova finestra)
Some of my programs are 40-45 minutes long.
Most are 20 to 30 minutes long.
And some are even shorter.
And that’s because experience has dictated to me that time range is “enough.”
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)
Data
09/05/2024
Argomento
Kettlebell Workouts
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