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Why do I recommend "Recomposition Training"?

https://www.youtube.com/watch?v=B2GH0CGs0_s (Si apre in una nuova finestra)

Why is this my recommendation?

Simple.

It’s less energetically demanding and time consuming than focusing on “getting ripped” or “getting jacked.”

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)
Argomento Kettlebell Workouts

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