The "Perfect" Kettlebell Program for YOU is the “Perfect Blend” of PRACTICE + FATIGUE + OVERLOAD

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And it’s important to note that this “Perfect Blend” -

[1] Changes depending on YOUR goals

[2] Changes based upon YOUR season of life

[3] Varies from person to person, based upon their injury history / training background

Learn More on My Following YouTube Channel:

Data 13/09/2024

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