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The reason most people fail is because most “diets” are either:

https://www.youtube.com/watch?v=ImblzbrCFDw (Si apre in una nuova finestra)

The reason most people fail is because most “diets” are either:

[a] Overly complicated

[b] Overly restrictive

Or -

[c] Both [a] and [b]

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)
Argomento Kettlebell Workouts

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