What makes a "Good" Kettlebell Workout?
https://www.youtube.com/watch?v=3Z6c7au9As0 (Si apre in una nuova finestra)
At the bare bones basics, a “good workout”...
1️. Gets done.
2️. Is short enough to not take time away from my family.
3️. Has “enough” of the “right” things in it to keep me measuring progress - somewhere
And did I mention this already?
It -
4️. GETS DONE.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)
Data
14/02/2024
Argomento
Kettlebell Workouts
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