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Here’s what I’d do to fix Pain, Mobility, and Experience issues so I could Clean + Press - PART 2

https://www.youtube.com/watch?v=v6Jx_jzr6hw (Si apre in una nuova finestra)

Here’s what I’d do to fix Pain, Mobility, and Experience issues so I could Clean + Press.

#2 - Spend some time refining your basic kettlebell technique with the 3 Level 1 kettlebell exercises: The Swing, TGU, and Goblet Squat.

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)

Argomento Kettlebell Workouts

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