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Do you know what's the “Off Day Guilt” in the Kettlebell World?

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https://www.youtube.com/watch?v=ZhTZu9QaPrI (Si apre in una nuova finestra)

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https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)

Data 17/06/2024

Argomento Kettlebell Workouts

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https://go.chasingstrength.com/kettlebell-burn/ One of the most frustrating things about being a college strength coach was having to disabuse team coaches of their…

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5 Things Training College Athletes taught me about getting STRONG &…

https://www.youtube.com/watch?v=Xwo78O1Yfr0 Rutgers University, and Rutgers Athletics used to do really stupid things - self-defeating things in its athletic program.…

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