The more muscle you have, the healthier you are
https://www.youtube.com/watch?v=9xnDr5Yq1ok (Si apre in una nuova finestra)
The more muscle you have, the greater your strength potential (especially if you learn to use high tension principles).
Science is also unequivocally clear:
The more muscle you have, the healthier you are.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)
Data
01/05/2024
Argomento
Kettlebell Workouts
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