If you find yourself suffering from “Shiny Object Syndrome, do this
https://www.youtube.com/watch?v=nrBIMYv1TMk (Si apre in una nuova finestra)
If you’re struggling to consistently work out, you’ll probably find this helpful, especially if you find yourself suffering from “Shiny Object Syndrome” and hopping from program to program, without anything to show for it except little to no measurable results and feeling like a failure.
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos (Si apre in una nuova finestra)
Data
12/08/2023
Argomento
Kettlebell Workouts
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