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How To Avoid Getting Injured When Doing Double Kettlebell Training

https://www.youtube.com/shorts/sROkBlJ-8eU (S'ouvre dans une nouvelle fenêtre)

Let’s talk about something really unpopular today: LEVEL 4 Kettlebell workout woes.

I can’t tell you how many emails and forum posts I’ve read over the last few months from guys who’ve hurt themselves doing double KB training.

Why does this keep happening?

Learn More on My Following YouTube Channel:

https://www.youtube.com/user/GeoffNeupert/videos (S'ouvre dans une nouvelle fenêtre)
Sujet Kettlebell Workouts

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