The Program Is Just Garbage

(Why aren’t my Kettlebell workouts working better?)

There are some genetic freaks on the internet.

And because they’re freaks, anything they do will get them results.

The problem is:

[1] We’re not freaks

[2] Some of those freaks pimp kettlebell workouts

[SIDE NOTE: There are also a growing number of steroid users shilling workout programs on the internet. Steroids change the game - meaning you can do more work and recover faster. So if you’re not using them, be careful of these guys.]

So, make sure the program you’re using:

[a] Truly matches your goals - wants and limitations

[b] Is grounded in reality

[c] Is from a reputable source

Hopefully you found this helpful

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