What makes a "Good" Kettlebell Workout?
https://www.youtube.com/watch?v=3Z6c7au9As0 (Öffnet in neuem Fenster)
At the bare bones basics, a “good workout”...
1️. Gets done.
2️. Is short enough to not take time away from my family.
3️. Has “enough” of the “right” things in it to keep me measuring progress - somewhere
And did I mention this already?
It -
4️. GETS DONE.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Öffnet in neuem Fenster)
Datum
14.02.2024
Kategorie
Kettlebell Workouts
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