Is “Direct Back Work” Missing from Your Kettlebell Training? - PART 1
https://www.youtube.com/watch?v=jHZ3FgCQO6A (Abre numa nova janela)
“Do I need to direct back work like rows or face pulls with [NAME OF KETTLEBELL PROGRAM] or am I getting enough work from doing [NAME OF KETTLEBELL EXERCISE(S)]?” - PART 1
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Abre numa nova janela)
Data
19/07/2024
Tópico
Kettlebell Workouts
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