7 Tactics to boost your stalled Kettlebell Military Press
https://www.youtube.com/watch?v=eAqRHuu6YaQ (Abre numa nova janela)
Over on the StrongFirst forum, @mightstone2k “bat signaled” me for some ideas of how to take his 7RM Double Clean + Press up to a 10RM, using ‘THE GIANT 3.0,’ which is based off your 5RM.
So, here’s what I suggested.
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos (Abre numa nova janela)
Data
06/10/2023
Tópico
Kettlebell Workouts
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