LEVEL 3 workouts and programs train you for the following (PART 3)
https://www.youtube.com/watch?v=LKDE9tbLUJM (Abre numa nova janela)
LEVEL 3 workouts and programs train you for the following:
Reforge your physique - they burn fat, and build muscle, without pumping out multiple reps of multiple exercises for each bodypart or spending hours on a treadmill in the “fat-burning zone”.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Abre numa nova janela)
Data
21/12/2023
Tópico
Kettlebell Workouts
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