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Lift As Explosively As Possible - 3 Steps to Lose fat AND Get Stronger with Kettlebells

https://www.youtube.com/watch?v=bFbhBONvBNA (Abre numa nova janela)

3 Steps to Stripping off body fat AND Getting Stronger at the same time using kettlebells

STEP 2: Lift As Explosively As Possible.

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Abre numa nova janela)

Tópico Kettlebell Workouts

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