3 Reasons Some Guys Don't Get DOMS (Soreness) After Doing Kettlebell Clean and Presses
https://www.youtube.com/watch?v=dGhccE62ZDM (Abre numa nova janela)
Several guys have reported getting huge pumps in their legs and DOMS - Delayed Onset Muscle Soreness - after doing “just” Clean + Presses.
Why some can feel their legs and others can’t I can only guess.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Abre numa nova janela)
Data
15/07/2024
Tópico
Kettlebell Workouts
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