Here’s what I’d do to fix Pain, Mobility, and Experience issues so I could Clean + Press - PART 2
https://www.youtube.com/watch?v=v6Jx_jzr6hw (Abre numa nova janela)
Here’s what I’d do to fix Pain, Mobility, and Experience issues so I could Clean + Press.
#2 - Spend some time refining your basic kettlebell technique with the 3 Level 1 kettlebell exercises: The Swing, TGU, and Goblet Squat.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Abre numa nova janela)
Data
29/07/2024
Tópico
Kettlebell Workouts
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