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My workouts are long enough to get a significant amount of work done

https://www.youtube.com/watch?v=xffKMgWR4kU (Abre numa nova janela)

My workouts are long enough to get a significant amount of work done, and short enough so I can walk away with energy in my tank.

Learn More on My Following YouTube Channel:

https://www.youtube.com/@GeoffNeupert/videos (Abre numa nova janela)

Tópico Kettlebell Workouts

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