June News (Week 23)

Beloved Creature. Thanks for joining my holistic mental health club. I´m happy to share weekly insights and more with you. I’m always trying to give you a bunch of interesting facts and wisdom. You wanna exchange with like-minded? Become a Cosmic Chaos Member and join our Telegram Community, receive nice discounts and of course: the monthly TarotScope (only Reflection Membership).

Enjoy the weekly news <3

You will find :

Moon Movement - which signs and what do we need to know about it

Events - what’s going on in Berlin

Mental Health - Skills, support and facts

Witchy Wisdom - learn about many different topics like herbs, crystals, tarot, months, moons, spells, rituals and much more

Cosmic News - I provide every week a little insight of cosmic energies. What are the planets telling us?

Wishing you all a gentle week and good moods.

The next Moon Circle will be this week (June 6th) at the Movement Social Club Studio in Prenzlauer Berg.

Topic: Gemini New Moon (interact with all your personalities and open your mind and heart for new ideas, perspectives and projects).
Time: 8 -10 pm
max. 10 spots
Costs: 35 € (Discount for Cosmic Chaos Members and Grrl Gang Berlin Members - if you don’t have the discount code yet, please contact me)

Join the New Moon Circle here:

MOON MOVEMENT

Find the moon placements during this week.

Monday - Tuesday: Taurus
Waning Moon in Taurus is a good time to enjoy relaxing baths, walks in nature and some culinaric treats. This moon also supports harmony and romantic and makes us feel more grounded.

Good for:
During a waning taurus moon, its good to take care of plants, home and your health. Teas and healthy food are very beneficial at this time. Collect some herbs (mint, thyme and rosemary are good for throat and voice). Replanting your plants if necessary and fertilizing the soil. Be creative and try to express your emotions and thoughts in an artsy way.

Wednesday - Friday: Gemini
The New Moon in Gemini brings adaptability and curiosity. In this phase, we might still seek for new informations and people, but a bit more chilled than usual. The new moon is soft and passive energy and allows the Gemini energy to dive deeper into topics, with patience and serious interests.

Good for:
The waning moon and dark moon in Gemini might show us some of our hidden personalities. What a perfect topic for this new moon. Connect, accept and embrace the strangers inside you. Share your experience and opinion and connect with like minded people. Rethink your ideas and who will join your projects. Set intentions for long lasting and open minded relationships.

Friday - Sunday: Cancer
The waxing moon in Cancer enhances intuition and emotional awareness. Take some time to journal about your feelings and any intuitive insights you've had recently.

Good for:
This time invites you to spend time with loved ones, engage in a favorite hobby, or create a cozy and peaceful home environment. Consider ways to strengthen your bonds with family members or close friends during this phase.

This week you will find me, the schedule of the movement social club and other cool events here:

Tuesday 28th: Energizing Yoga Flow with Anja 8 - 9 am

Mat Pilates with Gustavo 6 - 7 pm

Yin Yoga with Anja 8 - 9 pm

Skai at Kismet 3 - 6 pm

Co-working at zum starken August from 10 am - 4 pm

Wednesday 29th: Power Yoga with Anja 8 -9 pm

Vinyasa Flow with Barbara 6:30 - 7:30 pm

Skai at Kismet 2 -6 pm

Tarot Night at zum starken August: Start 8:30 pm

Thursday 30th: Rise and Shine Yoga Flow with Linh 8-9 am

New Moon Circle with Skai Addams 8 - 10 pm

Friday 31st: Power Yoga with Karli 8 - 9 am

Skai Addams at Kismet 3 - 5 pm

Saturday 1st: Yoga & Dance with Barbara from 12 pm

For Bookings with Movement Social Club - check out Momoyoga for Movement Social Club.

For Bookings with me, please use calendly or the Momoyoga Cosmic Chaos Club:

I have some free spots left in June. Book your Tarot Reading.

MENTAL HEALTH

Topic of the Week: Pride Month and Mental health

Pride Month celebrates LGBTQAI+ identities and fosters visibility and representation. While this is empowering for many, it can also bring to the surface complex emotions and past traumas, particularly for those who have experienced discrimination or rejection. People are more likely to face unique stressors, including stigma from society, discrimination, family rejection, mental and emotional abuse such as physical abuse. This minority stress can lead to higher rates of mental health issues such as anxiety, depression, and substance abuse or suicide. Pride Month can be both a time of celebration and a reminder of these ongoing challenges. Pride events create a sense of community and belonging, which is crucial for mental health. For many, this is a rare opportunity to feel accepted and understood. Self-exploration and affirmation of one’s identity can be a positive, yet emotionally intense process, especially for those who are newly out or still questioning their identity. Access to mental health resources can provide support during this vulnerable time. People experience social isolation, particularly in less accepting environments. Support the community by raising your voice, provide space and keep yourself and others informed about mental health support and pride events. So we all can help that individuals have the resources they need to navigate both the celebrations and the complexities of their identities.

WITCHY WISDOM

After we went trough all the weekdays, we will dive no into the months and their meanings. And of course I give you hot insights about herbs, crystals, colors, spells and more.

If you have a topic you would love to discover - let me know.

January: 
January also called Jänner, wolf month or winter month, was named after the Roman god Janus. Janus is the god of doors and gates, of beginnings and endings. He has two faces, one looking forward to the future, the other looking back to the past. January marks the beginning of the new year, which is why the month was named after this god. It's about honoring your ancestors, understanding and appreciating your roots.

Topics: Roots, stability, grounding, foundation

Zodiac Capricorn & Aquarius. Both signs are ruled by Saturn, the planet of change and order.

As Saturn is the Planet of Change, Disciplin and Order, January represents this energy.
Change : a new year startet
Discipline : most of us setting intentions, goals or milestones
Order : replacing bad habits, energies, people and projects

It’s also the month of Mother Gaia, our Earth, our nature.

Moon: Wolf Moon

This Moon is named after the howling of wolves, which was often heard in January. It represents the idea that wolves are more vocal during their mating season in winter.

Tea & Smudging Time
Enjoy a power boost and some strengthening herbs. With these teas and incense, you will feel good, happy and strong. I suggest some of the following herbs for your tea blends.

Mugwort: stimulating, purifying, orienting

Myrrh: healing, anti-inflammatory, mind-expanding, grounding

Rosemary: protection, willpower, clarity, purification, consecration

Archetype: the Wild


Magical Supporter:
Garnet is January's birthstone and is known for its energizing and regenerating properties. Black Tourmaline is a powerful grounding stone that provides protection against negative energy. Known for its ability to cleanse, purify, and transform dense energy into a lighter vibration, Tourmaline is a must-have.

Candle Magick: Spell for communication with yourself or others:
Need: white or pink candle, sunflower oil for happiness and success, rose petals for compassion and mint for mental clarity

Hold the candle in your hands, rub the oil in and roll the candle through the grinded herbs. Visualize the two of you engaging in open and honest communication.
When you light the candle, say an affirmation or incantation, expressing your desire for clear and loving communication.

Kitchen witch:
Whip up a variety of fresh salads with colorful vegetables, create light pasta dishes with lemon and herbs, or make refreshing smoothies and sorbets with seasonal fruits.
Create a special communication tea blend using peppermint, lemon balm, and chamomile. Drink it before engaging in important conversations or creative brainstorming sessions.

Tarot Ritual:
To support yourself during the Gemini New Moon, here are some Tarot cards, supporting your self-reflection, rituals and altar. The Lovers, the Moon, Temperance, 4 of Swords (Breaks are important), Ace of Swords.

COSMIC NEWS

What happens this week in the universe and how will it affect us?

Did you finally arrived in Gemini season. Its all about connecting, discovering and exchanging. During this time, we are invited to celebrate our relationships, our different personalities and alle the things they bring fun, curiosity and knowledge to our life. Enjoy meet-ups, deep talk, new hobbies and much more during Gemini season.

Mercury - Jupiter conjunction:
The Mercury-Jupiter conjunction in Taurus and Gemini enhances practical wisdom, boosts intellectual curiosity and communication skills, which leading to well-thought-out decisions. Focus on expanding your understanding of personal values and finances, making it an ideal time for financial planning and investments and for learning and sharing knowledge. This transit encourages networking and social interactions, providing opportunities to connect with others and expand your horizons.

Sun - Venus Conjunction:
The Sun - Venus conjunction in Gemini radiates charm and enhances social connections, making it a perfect time for building relationships and engaging in creative collaborations. This alignment boosts creativity and self-expression, encouraging you to share your ideas and engage in stimulating conversations. This transit encourages lively communication, great for expressing love and appreciation through words and playful interactions.

Moon transits:
When the Moon transits Uranus, embrace the unexpected and be open to new experiences that challenge your usual way of thinking.
As the Moon moves through Mercury and Jupiter, seek out opportunities for growth and express your thoughts with confidence and clarity. Good time to learn something new.
During its transit of Sun and Venus, the Moon brings harmony to emotions with a sense of warmth and affection, enhancing your personal relationships.

Do you like it? Let’s talk about it in the community.

Wishing you a gentle, powerful and magical week.

Much love

Skai