This is the REAL WORLD functionality of kettlebell training
https://www.youtube.com/watch?v=6_Vz7ZZ3pis (Si apre in una nuova finestra)
Level 3 programming is the REAL WORLD functionality of kettlebell training - where the rubber meets the road.
These types of training programs make you EVERYDAY STRONG.
This is the type of strength that you can use in real world, daily activities, as opposed to say, training for powerlifting exclusively.
Learn More on My Following YouTube Channel:
https://www.youtube.com/@GeoffNeupert/videos (Si apre in una nuova finestra)
Data
25/12/2023
Argomento
Kettlebell Workouts
0 commenti
Vuoi essere la prima persona a commentare?
Abbonati a Kettlebell Workouts e avvia una conversazione.
