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Brazilian Jiu-Jitsu Basics

Brazilian Jiu-Jitsu has effectively become one of the most famous forms of martial arts in recent years. This article presents a couple of basic facts about the sport that all practitioners should know about.

What Are the Basic Brazilian Jiu-Jitsu Techniques?

Grappling and fighting on the ground are both primary elements of BJJ. The aim of these techniques is to overwhelm your opponent and make him submit. The following are just a few of the things that a Brazilian Jiu-Jitsu practitioner needs to master if wants to excel. jiu jitsu classes for kids (Si apre in una nuova finestra)

Guard - This is a basic technique that you will learn early on in your training. When you are on your back, wrap your leg around your opponent to significantly hinder his movements. Most BJJ fighters actually prefer using this move as a defensive position.

Full Mount - This is considered to be the strongest positions one can take in a fight. In full mount, you will be on your opponent's chest while he is on his back. While in this position, you will want to move up towards his arm pits in order to further reduce his ability to counter.

Side Control - Side control demands a lot of practice in order for you to get it right. You will want to keep your opponent pinned to the ground by concentrating your weight to one side of your body. kids bjj classes (Si apre in una nuova finestra)

What Is Brazilian Jiu-Jitsu All About?

As a fighting discipline, the aim of Brazilian Jiu-Jitsu (BJJ) is to teach an individual way to defend himself against a stronger attacker. It takes its name from the Japanese Jujutsu or 'way of yielding'. Your main goal in a combat situation would be to overwhelm your opponent by making use of proper positioning and submission holds; not through the use of brute force.

Leverage is a central component of Brazilian Jiu-Jitsu. The "position-submission" strategy used by most BJJ schools is a brilliant example of this principle. With proper use, you would be able to use the force of your opponent against them. This is effective in both real life and competition settings. kids jiu jitsu program (Si apre in una nuova finestra)

Proper timing and tremendous amount of focus are also key parts of Brazilian Jiu-Jitsu. Whenever you are in a combat situation, you need to strike at the right moment. Otherwise, you may end up sacrificing your dominant position. You need to take your time and wait for your opponent to make a mistake that you can exploit to your advantage. Needless to say, waiting for the perfect opportunity to turn the tables in a fight will demand a lot of focus on your part.

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