Don’t Chase PRs. Let them Come to YOU. (Here’s how.)
https://www.youtube.com/watch?v=WG7uiWJKSc4 (S'ouvre dans une nouvelle fenêtre)
One of the problems those of us who are athletes at heart or competitive by nature is that we turn many of the things we do, especially our workouts, into competitions.
We harness our “inner 18 year old” and work for PRs (Personal Records, or Personal Bests, if you prefer) every single workout.
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos (S'ouvre dans une nouvelle fenêtre)
Date
21/10/2023
Sujet
Kettlebell Workouts
0 commentaire
Vous voulez être le·la premier·ère à écrire un commentaire ?
Devenez membre de Kettlebell Workouts et lancez la conversation.
