REASON #3 - Drinking Too Much Alcohol (Not seeing a difference in the mirror?)
https://www.youtube.com/watch?v=FeyRTTBD8GY (S'ouvre dans une nouvelle fenêtre)
Alcohol is treated like a poison by your body.
As such, it’s preferentially metabolized above everything else, until it’s been removed.
As you can imagine, this interferes with both burning fat and building muscle.
So, if you want to strip off that spare tire, or build up your arms and shoulders, cut back to a couple of drinks a week.
Learn More on My Following YouTube Channel:
https://www.youtube.com/user/GeoffNeupert/videos (S'ouvre dans une nouvelle fenêtre)
Date
19/08/2023
Sujet
Kettlebell Workouts
0 commentaire
Vous voulez être le·la premier·ère à écrire un commentaire ?
Devenez membre de Kettlebell Workouts et lancez la conversation.
